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Our Blog
at Bird Valley Organics, we're always on the lookout for ways to live regeneratively, for our own health & for the health of our planet. in our blog, we share tips, research, and tutorials for your garden & your wellbeing.
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12 minutes ago3 min read
Why Choose Bird Valley FSO Over Other Extracts: The Regenerative Difference
When it comes to wellness, there’s no substitute for the purity and potency of nature’s design. At Bird Valley Organics, we’re proud to...
Oct 11, 20242 min read
How to Bake with Bird Valley FSO Full Spectrum Oil: A Quick Tutorial
Holiday baking is right around the corner, whether you’re whipping up a batch of holiday healthy snacks, cookies or simply cooking for...
Mar 29, 20243 min read
The Superiority of Outdoor Living Soil Regenerative Full Sun-Grown Cannabis
A recent study titled "The comparison of the cannabinoid and terpene profiles in commercial cannabis from natural and artificial...
Mar 29, 20241 min read
Dosing Full Spectrum Oil (FSO) from Bird Valley Organics
Understanding the correct dosage of Full Spectrum Oil (FSO) is crucial for achieving the desired therapeutic effects while minimizing...
Aug 1, 20231 min read
Nature is like a slow-cooked meal’: Regenerative farming
Terry Sardinas never knew that the secret to good weed is growing squash next to it. She also never knew that one day, cannabis could ...
Nov 17, 20221 min read
Recipe: A feel better recipe for the holiday table, Persimmon Jam!
Cooking with Full Spectrum Oil is easy and it can be incorporated into most family recipes. Persimmon jam can be eaten with sweet or...
Oct 1, 20212 min read
Recipe: Delicious Stuffed Squash Blossoms
The story behind this recipe starts in Cuba. Our founders, Manny and Terry, are third generation farmers and first generation Americans....
Aug 20, 20212 min read
DIY PROJECTS WITH EUCALYPTUS LEAVES
Here at the Bird Valley Organics regenerative hügelkultur farm, we have three eucalyptus trees that offer healing and sustainable benefits.
Jun 25, 20211 min read
Bird Valley Organics Featured in Forbes
"Regenerative Farming In Cannabis/Hemp: The New Art Of A Lost Science" One recent early spring morning I visited multifaceted farmers...
Jun 25, 20211 min read
Ask Growers Interview with Bird Valley Organics CEO Terry Sardinas
READ THE FULL INTERVIEW HERE We Are Happy to Interview Terry Sardinas, Bird Valley Organics AskGrowrs chat with Terry Sardinas, CEO &...
Apr 13, 20212 min read
Bird Valley Organics Wins at the 2021 Emerald Cup
This Year’s Emerald Cup Winners Are Proving Regenerative Cannabis Feels Better Bird Valley Organics Wins this year’s CBD Concentrates...
Jan 28, 20212 min read
Recipe: Garden Tzatziki
It's important to us to give visitors of the Bird Valley Organics farm a taste of hügelkultur - literally. Sometimes that means we pull...
Jan 8, 20212 min read
Kohlrabi: A healthy alternate to the potato
Well, we're here to de-mystify this special vegetable while giving you a super easy way to prepare kohlrabi.
Dec 15, 20202 min read
Recipe: Hügel Chile Verde
A few weeks ago, we shared pictures of our hügel-grown tomatillos & you asked the right question: will we be making chile verde?! Yes, of...
Oct 16, 20201 min read
Recipe: Roasted Squash Seeds
Did we mention our squash harvest this season is beyond abundant? As regenerative farmers, we're all about using every part of the plant....
Oct 15, 20201 min read
How to take your FSO in a capsule
How to use Full Spectrum Oils in your cannabis medicine capsule
Oct 15, 20201 min read
Danksgiving 2020
Danksgiving is back for another year & going virtual in true 2020 style.
Sep 28, 20201 min read
Recipe: Walnut Bread
Is there anything better than delicious baked snacks? We're always on the hunt for easy ways to make yummy treats from our hügel veggies...
Sep 28, 20202 min read
Recipe: Easy Summer Squash Boats
Learn how to make easy summer squash boats
Sep 28, 20203 min read
FSO vs RSO: How to choose the right cannabis medicine for you
We’ve all been there. You walk into your neighborhood dispensary looking for the right cannabis medicine to help you feel better. But,...
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